If you’ve just broken up with the person you thought you’re going to spend the rest of life with, it’s time to check out of that heartbreak hotel and into a room with a view…

It doesn’t matter how many times it happens, or whether it was a short-term or a long-term relationship. A break-up is a break-up and it will always hurt! But you can get over it just with a little bit of help. EOA Daily helps set you free from your heartbreak.

1. Don’t feel sorry for yourself

feeling-sorryYour relationship might have been the best to ever happen, but don’t go around saying things like ‘why me?’ or ‘poor me’. It happens to everyone.

2. Don’t dwell on the past

the-pastYou need to understand that it is over, so always looking back at how your relationship was will not help you move on.

3. Go on a shopping spree

shoppingOnly if you have money to spend otherwise you’ll go broke and blame it on us. A little retail therapy can be the best thing, followed by a pamper session at your favourite spa.

4. Sweat it out

swet-it-outWhatever your poison, get moving so your body releases feel-good endorphins.

5. Go out and party

partyYou can’t sit around the house or on the couch all day, every day and mope. Go out and party! You’ll have fun, meet new people and possibly even forget about your ex.

6. Go on dates

datingYou have to start seeing someone again at some point, so get back on that dating wagon ASAP!

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