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A toned inner thigh is not only sexy, but it also strong and healthy. Show your legs some love with these 18 inner-thigh exercises.

 

Step One: Stand and bring both your feet and knees together with your hands on your hips.

Step Two: Using your left foot, take a large step to the left side and lunge to the floor.

Step Three: Ensure your knee doesn’t stick out past your toes and keep your right leg straight.

Step Four: Push off through your left foot in order to return where you started. This will count as a single side lunge.

Step Five: Do 3 sets of 8 on both sides.

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