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Most of us were raised in a society where boys were taught to suppress their feelings, especially pain and hurt, as it made them look weak. We’d be told that men don’t cry, but the truth is that we should allow our men to express their emotions.

Entrerprenuer and clean water activist, Sangu Delle says: “Being honest about how we feel doesn’t make us weak – it makes us human.” Delle shares on TED Talks how he confronted “his own deep prejudice: that men shouldn’t take care of their mental health.” Listen as he shares how he taught himself “to handle anxiety in a society that’s uncomfortable with emotions.”

 

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